News
Whenever we make news, here is where you learn the latest!
A Conversation with Willie Banks: Fitness and Focus
Willie Banks, 3-time Olympian in the Triple Jump, explains how exercise and fitness helped him calm down as a child and put him on the path to setting a world record.
An Olympian’s Advice on “Meditation Through Movement”
Three-time Olympic Middle Distance Runner Shannon Rowbury lives by the idea of “meditation through movement.” Any child can do the same, and parents and coaches can guide them.
How Fitness Training Develops the Whole Child
Youth fitness is about more than just developing strength, skill, stamina, agility, and athleticism. Done right, a structured youth fitness program like the one Fit Kids offers can develop the
A Talk with The Ninjadoc About Youth Fitness
Fit Kids catches up with Dr. Noah Kaufman, MD, the emergency room physician and former American Ninja Warrior star, who founded Wolf Pack Ninjas to “make the world healthier one kid at a time.”
Fit Kids E-Newsletters
Learn the latest about Fit Kids! Our periodic publication covers action and impact at our program sites, developments in youth fitness, and news you can use.