Our mission is to provide structured physical activity programs for underserved children to build the foundation for a healthy, active life.

Why Fit Kids?

0 %
of U.S. children fail to get the recommended hour of daily physical activity.
0 %
are obese.
0 %
of youth living in poverty are overweight or obese.

These trends are more pronounced among Black and Latino youth.

Fit Kids fixes a fitness opportunity gap by providing structured fitness programs for youth, primarily in underserved communities, at no cost to the host schools and community organizations or their participating families. 
Fit Kids programs—which flex for in-person or distance learning—combine warm-ups, fitness moves, games, and yoga/mindfulness practice that make fitness fun for kids of all ages. 

Fitness Programs

Fit Kids partners with schools and community organizations to deliver a proprietary curriculum of warm-ups, fitness moves, games, and yoga/mindfulness for in-person or distance learning.

Fit Kids Champs

Join Fit Kids Champs, our community group of supporters. Members gain access to exclusive health and fitness content while also helping to provide structured physical activity programs for underserved youth.

Free Workouts

To keep kids fit during the pandemic, Fit Kids is providing four Distance Learning workout videos for free. Each video lasts 5-8 minutes and requires no equipment and just a small amount of space.