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Impact

Since 2011, Fit Kids has served thousands of young children across the country, often in areas where opportunities for sports and physical activities are scarce. Through our growing network of partners, we continue to introduce children to physical activity and movement so they can enjoy its many benefits, including:

IMPROVING PHYSICAL HEALTH

Fit Kids helps children improve their cardiovascular fitness, strength, flexibility, and overall physical condition.

ENHANCING EMOTIONAL AND MENTAL WELL-BEING

Children participating in Fit Kids report increased self-esteem, better mood regulation, and reduced symptoms of anxiety and depression.

PROMOTING HEALTHY LIFESTYLE CHOICES

Fit Kids encourages lifelong habits of health and fitness, including positive choices related to nutrition, exercise, and wellness.

EDUCATIONAL IMPACT

Fit Kids helps children understand the connection between their physical health and their concentration, memory, and academic performance.

ADDRESSING INEQUALITIES IN ACCESS TO FITNESS

Fit Kids works to ensure that all children, regardless of their socioeconomic background, have the chance to participate in structured physical activities.

BUILDING COMMUNITY AND SOCIAL SKILLS

Fit Kids helps children develop teamwork, leadership, and social interaction skills.

Fit Kids’ Impact

Fit Kids conducts surveys over the course of each school year to collect data from our partners in order to measure our impact on students. Based on our year end survey in May 2024, we collected the following data that provides a snapshot of how and when our program is used.

of partners would recommend Fit Kids to a peer
0 %
of partners are using Fit Kids in PE programs*
0 %
of partners are using Fit Kids in after school programs*
0 %
of partners are using Fit Kids content for Brain Breaks
0 %

* Partners may use Fit Kids both during the school day and after school.

In fiscal year 2024, Fit Kids made the following impact on student’s physical and mental health:

Physical Activity

% of partners that agree

Fit Kids has an overall positive impact on physical health 77%
Fit Kids has increased students’ physical activity levels 83%
Fit Kids makes physical activity fun 92%

Mental Health

% of partners that agree

Fit Kids has an overall positive impact on mental health 70%
Fit Kids has helped reduce stress and anxiety levels 74%
Fit Kids has a positive impact on students’ self confidence 83%

Social Emotional Learning

% of partners that agree

Fit Kids has an overall positive impact on social-emotional learning 68%
Fit Kids creates opportunities for students to collaborate as a team 94%
Fit Kids has a positive impact on students’ academic outcomes 69%

Overall Impact

% of partners that agree

Students enjoy the Fit Kids Program 87%
Fit Kids helps students develop a love of being active 85%
“Because of this program, I’ve noticed a great number of students have reduced feelings of depression and stress, while improving overall mood and emotional well-being.”
— PE TEACHER, ST. GERTRUDE THE GREAT, LOS ANGELES, CA

Fit Kids Conversations

Community Connections Through Sports and Fitness

One of the key physical and mental health benefits of a sports and fitness practice is the way it brings you into community, which then helps heighten those benefits. Tony Sanneh — former professional and international soccer player and founder of The Sanneh Foundation — explores how that happens.

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Get Kids Moving

Ashley Hunter, founder and executive director of Fit Kids, a nonprofit dedicated to helping all children experience the physical and mental health benefits of exercise in 175 sites nationwide and in Mexico.

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Visualizing Victory

Michael Granville was a track and field prodigy in his youth. The U.S. high school record for the 800 meters, which he set in 1996, still stands. Today, his G:Fit Boot Camps help people of all ages, shapes, and sizes go the distance in their fitness journeys.

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Community Connections Through Sports and Fitness

One of the key physical and mental health benefits of a sports and fitness practice is the way it brings you into community, which then helps heighten those benefits. Tony Sanneh — former professional and international soccer player and founder of The Sanneh Foundation — explores how that happens.

Read More

Get Kids Moving

Ashley Hunter, founder and executive director of Fit Kids, a nonprofit dedicated to helping all children experience the physical and mental health benefits of exercise in 175 sites nationwide and in Mexico.

Read More

Fit Kids News

Fit Kids Strikes Largest Single School District Partnership

Fit Kids is entering into the widest-ranging school district partnership in the organization’s history, encompassing 28 schools within the Sacramento City Unified School District. All told, (3,940 summer & 3,406 school year) SCUSD students will receive the Fit Kids structured physical fitness and mindfulness program.

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Fit Kids Strikes Largest Single School District Partnership

Fit Kids is entering into the widest-ranging school district partnership in the organization’s history, encompassing 28 schools within the Sacramento City Unified School District. All told, (3,940 summer & 3,406 school year) SCUSD students will receive the Fit Kids structured physical fitness and mindfulness program.

Read More