Bringing structured physical activity, movement, and mindfulness programs to children in need nationwide.
OF U.S. CHILDREN FAIL TO GET THE RECOMMENDED HOUR OF DAILY PHYSICAL ACTIVITY.
0
%
OF KIDS IN THE UNITED STATES ARE OBESE.
0
%
OF YOUTH LIVING IN POVERTY ARE OVERWEIGHT OR OBESE.
0
%
“
“Fit Kids provides a structured clinic to help kids become more coordinated and active. While the kids think it is “just fun” they are actually gaining lifelong skills. It’s also great because it wears them out which helps them focus when they come in to do their homework.”
—A.L.A.S. PROGRAM DIRECTOR, WILLOW OAKS SCHOOL
Free Workout Videos
FULL BODY WORKOUT
FULL BODY WORKOUT
YOGA FLOW
MINDFULNESS
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