WARM-UPS VIDEO GLOSSARY

Supplemental Exercise Videos for Fit Kids Coaches & Leaders

Warm-Ups

Click the images below to access exercise videos.

Bear Crawls

Butt Kickers

Heel Scoops

Heel Walks

High Kicks

High Knee Skip

Knee Hugs

Quad Stretch

Speed Side Shuffle

Skip Backwards

Sprint

Toe Walks

Walking Arm Circles