Comprehensive Physical Fitness Programs

Our #1 Program Goal

We bring a comprehensive physical fitness program to you! Our number one goal is to MAKE FITNESS FUN! We want to inspire kids to lead a healthy, active life and hope that through early exposure to fitness at Fit Kids, our program will help children develop a love of fitness that translates into healthy choices as they grow.

By teaching children at a young age that fitness can be fun, and allowing them to enjoy benefits associated with participation in organized sports and fitness classes – such as making healthy choices, achieving and maintaining high academic standards, and experiencing team-building and leadership roles – Fit Kids hopes to raise the trajectory of these children’s lives and see them become healthy, successful, and compassionate teenagers and adults.

Program Framework

Fit Kids works with each respective partner to coordinate a program that is best suitable for its students, parents, and administration. The sites determine the schedule of the classes, the number of programs requested, and total student enrollment. Here are elements that are consistent across all programs:

  • Classes 2x/week for 12 weeks (24 classes)
  • 1 hour classes
  • Up to 25 K-2nd grade students
  • 2-3 PCA Double-Goal Coach® certified coaches per class
  • Fall & Spring programs available
  • After school program hours