Free Distance Learning Workout Videos

To keep kids fit during the pandemic, Fit Kids is providing the four Distance Learning workout videos below for free. Each video below lasts 5-8 minutes and requires no equipment and just a small amount of space.

Over 100 additional videos including more bodyweight workouts , “how to” videos that demonstrate how to perform each fitness movement, plus yoga and mindfulness videos are available here to our partners. Please email us if you are interested in becoming a Fit Kids partner.

Upper Body Workout

Lower Body Workout

Core Workout

Agility Workout

If you have a Home Fitness Kit from Fit Kids and need access to those videos please click here.

For more information about Fit Kids please contact us.