Fit Kids 2020-2021 Program

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3. Fit Kids 2020-2021 Program Curriculum

Class	Fitness Focus	Fitness Game	Obstacle Course or Relay	PE Game	Mindfulness
1	Upper Body	Frogger	Relay Race	Bean Bag Balance Tag	Mindful Posing
2	Core	Hot Potato	Obstacle Course	Red Light Green Light	Mindful Bubbles
3	Lower Body	Parachute	Relay Race	Scrambled Eggs	Body Scan
4	Agility	Musical Spots	Obstacle Course	Speedway	Heartbeat Exercise
5	Upper Body	Head, Shoulders, Knees, Toes, Ball!	Relay Race	Line Tag	Mindful Posing
6	Core	Over or Under	Obstacle Course	Everyone’s “it” Freeze Tag	Mindful Bubbles
7	Lower Body	Tug O’ War	Relay Race	What Time is it Mr. Fox?	Body Scan
8	Agility	Spots & Bean Bags	Obstacle Course	Turtle Tag	Heartbeat Exercise
9	Upper Body	Tic Tac Toe	Obstacle Course	Fruit Salad	Mindful Posing
10	Core	Hot Potato	Relay Race	Hungry Hungry Hippos	Mindful Bubbles
11	Lower Body	Head, Shoulders, Knees, Toes, Ball!	Obstacle Course	Catch and Step Back	Body Scan
12	Agility	Frogger	Relay Race	Keep It Up	Heartbeat Exercise
13	Upper Body	Tug O’ War	Obstacle Course	Passing Relay	Mindful Posing
14	Core	Crocodile Tag	Relay Race	Bean Bag Tricks	Mindful Bubbles
15	Lower Body	Tic Tac Toe	Obstacle Course	Group Juggling	Body Scan
16	Agility	Parachute	Relay Race	Bean Bag Golf / Bocce	Heartbeat Exercise
17	Upper Body	Head, Shoulders, Knees, Toes, Ball!	Obstacle Course	Spot Throwing	Mindful Posing
18	Core	Bean Bag Tag	Relay Race	Dodgeball	Mindful Bubbles
19	Lower Body	Tug O’ War	Obstacle Course	Kickball	Body Scan
20	Agility	Spots & Bean Bags	Relay Race	Rock, Paper, Scissors	Heartbeat Exercise
21	Upper Body	Tic Tac Toe	Obstacle Course	Turtle Tag	Mindful Posing
22	Core	Frogger	Relay Race	Fainting Goat Tag	Mindful Bubbles
23	Lower Body	Head, Shoulders, Knees, Toes, Ball!	Obstacle Course	Pacman Tag	Body Scan
24	Agility	Over or Under	Relay Race	Chaos Tag	Heartbeat Exercise
25	Upper Body	Tug O’ War	Obstacle Course	Gotcha Flag Tag	Mindful Posing
26	Core	Hot Potato	Relay Race	Sharks and Minnows	Mindful Bubbles
27	Lower Body	Tic Tac Toe	Obstacle Course	Tv / Movie Tag	Body Scan
28	Agility	Musical Spots	Relay Race	Everyone’s “it” Freeze Tag	Heartbeat Exercise
29	Upper Body	Head, Shoulders, Knees, Toes, Ball!	Obstacle Course	What Time is it Mr. Fox?	Mindful Posing
30	Core	Over or Under	Relay Race	Fire and Ice Tag	Mindful Bubbles
31	Lower Body	Parachute	Obstacle Course	Four Goal Soccer	Body Scan
32	Agility	Bean Bag Tag	Relay Race	Over / Under	Heartbeat Exercise
33	Upper Body	Frogger	Obstacle Course	Hula Hoop Passing	Mindful Posing
34	Core	Sandbell Pass	Relay Race	2 Ball Soccer	Mindful Bubbles
35	Lower Body	Head, Shoulders, Knees, Toes, Ball!	Obstacle Course	Bean Bag Balance Tag	Body Scan
36	Agility	Over or Under	Relay Race	Flag Tag with Teams	Heartbeat Exercise
37	Upper Body	Tug O’ War	Obstacle Course	Crab Soccer	Mindful Posing
38	Core	Crocodile Tag	Relay Race	Powerball	Mindful Bubbles
39	Lower Body	Tic Tac Toe	Obstacle Course	Silent Ball	Body Scan
40	Agility	Spots & Bean Bags	Relay Race	Rock, Paper, Scissors	Heartbeat Exercise
41	Upper Body	Head, Shoulders, Knees, Toes, Ball!	Obstacle Course	Toxic River	Mindful Posing
42	Core	Over or Under	Relay Race	Human Alphabet	Mindful Bubbles
43	Lower Body	Parachute	Obstacle Course	Moving Day Relay	Body Scan
44	Agility	Musical Spots	Relay Race	Capture the Flag	Heartbeat Exercise
45	Upper Body	Tic Tac Toe	Obstacle Course	Dr. Dodgeball	Mindful Posing
46	Core	Bean Bag Tag	Relay Race	What Time is it Mr. Fox?	Mindful Bubbles
47	Lower Body	Head, Shoulders, Knees, Toes, Ball!	Obstacle Course	Kickball	Body Scan
48	Agility	Over or Under	Relay Race	Ultimate anything	Heartbeat Exercise
49	Upper Body	Frogger	Obstacle Course	Tv / Movie Tag	Mindful Posing
50	Core	Spots & Bean Bags	Relay Race	Passing Relay	Mindful Bubbles