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    Fit Kids 2016-2017 Program (Season 3)

    1. Home
    2. Coach’s Corner
    3. Fit Kids 2016-2017 Program Curriculum

    Class 1 – Core Strength & Rotation.pdf

    Class 2 – Core Strength & Rotation.pdf

    Class 3 – Testing.pdf

    Class 4 – Kinesthetics.pdf

    Class 5 – Kinesthetics.pdf

    Class 6 – Balance.pdf

    Class 7 – Balance.pdf

    Class 8 – Push-Pull.pdf

    Class 9 – Push-Pull.pdf

    Class 10 – Coordination & Speed.pdf

    Class 11 – Coordination & Speed.pdf

    Class 12 – Jumping.pdf

    Class 13 – Jumping.pdf

    Class 14 – Running & Endurance.pdf

    Class 15 – Running & Endurance.pdf

    Class 16 – Agility.pdf

    Class 17 – Agility.pdf

    Class 18 – Throwing & Catching.pdf

    Class 19 – Throwing & Catching.pdf

    Class 20 – Kicking.pdf

    Class 21 – Kicking.pdf

    Class 22 – Striking.pdf

    Class 23 – Striking.pdf

    Class 24 – Testing.pdf

    Fitness Topics.pdf

    Glossary.pdf

    V.3 Equipment Inventory.pdf

    YOUTH DEVELOPMENT FIT KIDS FOUNDATION INC
    The Fit Kids Foundation Nonprofit
    VOLUNTEER. DONATE. REVIEW. GREAT NONPROFITS 2019

    © 2021 The Fit Kids Foundation. All Rights Reserved. 

    Fit Kids Foundation  |  2682 Middlefield Road, Unit P, Redwood City, CA 94063  |  650-299-1599

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